Shake and Bake
Workouts
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Wednesday 4/22/20 @ 9:23 PM
✅
246kj
67rpm
50%
18mph
Saturday 2/1/20 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:17 PM
✅
244kj
68rpm
49%
18mph
Saturday 3/21/20 @ 5:55 PM
40kj
43rpm
26%
6mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Saturday 2/22/20 @ 6:52 PM
0kj
0rpm
16%
0mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph
Thursday 2/6/20 @ 5:34 PM
27kj
53rpm
34%
10mph
Monday 1/27/20 @ 10:15 PM
✅
180kj
66rpm
52%
19mph