Shake and Bake
Workouts
Sunday 9/25/22 @ 1:53 PM
157kj
72rpm
39%
15mph
Monday 9/19/22 @ 11:7 PM
✅
229kj
77rpm
44%
18mph
Friday 7/15/22 @ 10:8 AM
105kj
75rpm
38%
15mph
Wednesday 6/8/22 @ 9:50 PM
✅
153kj
75rpm
46%
18mph
Saturday 4/16/22 @ 12:58 PM
191kj
75rpm
41%
17mph
Tuesday 2/15/22 @ 10:32 PM
✅
238kj
76rpm
45%
18mph
Sunday 9/12/21 @ 10:24 PM
171kj
85rpm
36%
16mph
Wednesday 8/4/21 @ 10:5 PM
✅
250kj
90rpm
40%
18mph
Sunday 7/4/21 @ 4:46 PM
295kj
77rpm
41%
17mph
Saturday 11/14/20 @ 12:51 PM
✅
315kj
80rpm
41%
17mph
Thursday 3/4/21 @ 4:4 PM
188kj
83rpm
38%
16mph
Saturday 3/6/21 @ 1:44 PM
✅
247kj
85rpm
42%
18mph
Monday 3/1/21 @ 8:53 PM
160kj
81rpm
37%
15mph
Saturday 2/20/21 @ 2:22 PM
✅
219kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 11:22 PM
275kj
76rpm
41%
16mph
Saturday 12/26/20 @ 2:2 PM
✅
366kj
82rpm
43%
18mph
Thursday 10/8/20 @ 10:14 AM
285kj
78rpm
40%
16mph
Sunday 10/18/20 @ 7:29 PM
✅
339kj
80rpm
42%
18mph
Thursday 7/9/20 @ 12:29 AM
190kj
76rpm
41%
16mph
Friday 7/10/20 @ 7:11 PM
✅
242kj
79rpm
44%
18mph
Workouts
275
kj
Tuesday 1/12/21