Shake and Bake
Workouts
Saturday 7/25/20 @ 11:58 AM
301kj
91rpm
32%
15mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Thursday 9/10/20 @ 8:0 AM
268kj
81rpm
37%
16mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 9/7/20 @ 12:25 PM
149kj
88rpm
33%
15mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Friday 9/4/20 @ 10:19 AM
248kj
87rpm
35%
16mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Friday 8/28/20 @ 11:14 AM
273kj
83rpm
38%
16mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Wednesday 8/5/20 @ 1:26 PM
67kj
74rpm
37%
14mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
301
kj
Saturday 7/25/20
149
kj
Monday 9/7/20
248
kj
Friday 9/4/20
332
kj
Tuesday 9/1/20