Shake and Bake
Workouts
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Wednesday 2/17/21 @ 10:13 PM
✅
276kj
82rpm
38%
16mph
Monday 9/7/20 @ 12:25 PM
149kj
88rpm
33%
15mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Monday 8/24/20 @ 2:57 PM
226kj
83rpm
34%
15mph
Wednesday 11/18/20 @ 9:45 PM
✅
262kj
77rpm
39%
16mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Thursday 9/10/20 @ 8:0 AM
✅
268kj
81rpm
37%
16mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Friday 9/4/20 @ 10:19 AM
✅
248kj
87rpm
35%
16mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Monday 8/31/20 @ 9:56 PM
✅
264kj
73rpm
40%
16mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Saturday 8/29/20 @ 11:8 AM
✅
334kj
78rpm
38%
16mph
Friday 8/28/20 @ 11:14 AM
✅
273kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Wednesday 8/5/20 @ 1:26 PM
67kj
74rpm
37%
14mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Workouts
149
kj
Monday 9/7/20
226
kj
Monday 8/24/20
236
kj
Wednesday 9/2/20
332
kj
Tuesday 9/1/20