Shake and Bake
Workouts
Thursday 11/30/23 @ 5:33 PM
✅
208kj
83rpm
39%
17mph
Tuesday 1/30/24 @ 3:32 PM
159kj
80rpm
36%
15mph
Thursday 1/4/24 @ 11:40 PM
✅
117kj
81rpm
37%
16mph
Friday 1/12/24 @ 4:32 PM
kj
rpm
%
0mph
Saturday 12/2/23 @ 12:43 AM
✅
216kj
79rpm
42%
17mph
Wednesday 12/6/23 @ 8:59 PM
193kj
75rpm
42%
17mph
Friday 10/13/23 @ 10:4 PM
174kj
81rpm
37%
16mph
Friday 11/17/23 @ 6:2 PM
✅
175kj
78rpm
38%
16mph
Tuesday 9/5/23 @ 10:52 PM
172kj
82rpm
37%
16mph
Wednesday 11/15/23 @ 5:17 PM
✅
178kj
79rpm
38%
16mph
Tuesday 7/19/22 @ 10:46 PM
260kj
72rpm
49%
19mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Thursday 6/9/22 @ 12:56 AM
✅
109kj
79rpm
38%
16mph
Thursday 6/30/22 @ 4:11 PM
106kj
82rpm
36%
15mph
Workouts
159
kj
Tuesday 1/30/24
kj
Friday 1/12/24
174
kj
Friday 10/13/23
172
kj
Tuesday 9/5/23