Shake and Bake
Workouts
Saturday 11/4/23 @ 5:55 PM
74kj
65rpm
49%
18mph
Thursday 12/28/23 @ 1:50 AM
✅
81kj
62rpm
52%
18mph
Tuesday 11/21/23 @ 11:17 PM
99kj
70rpm
45%
17mph
Monday 12/18/23 @ 10:30 PM
✅
109kj
73rpm
45%
17mph
Friday 12/8/23 @ 10:27 PM
171kj
82rpm
37%
16mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Saturday 10/14/23 @ 2:56 PM
189kj
74rpm
42%
16mph
Wednesday 10/18/23 @ 8:34 PM
✅
210kj
73rpm
44%
17mph
Friday 9/30/22 @ 12:46 AM
✅
184kj
82rpm
38%
16mph
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Tuesday 7/19/22 @ 10:46 PM
✅
260kj
72rpm
49%
19mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Tuesday 4/11/23 @ 10:24 PM
98kj
80rpm
39%
17mph
Wednesday 6/14/23 @ 12:55 AM
✅
98kj
77rpm
40%
17mph
Tuesday 2/14/23 @ 11:59 PM
✅
212kj
78rpm
42%
17mph
Thursday 2/23/23 @ 2:11 AM
209kj
79rpm
41%
17mph
Tuesday 12/6/22 @ 10:21 PM
✅
223kj
69rpm
47%
18mph
Saturday 12/3/22 @ 2:0 PM
216kj
72rpm
44%
17mph
Wednesday 11/2/22 @ 12:28 AM
✅
140kj
75rpm
43%
17mph
Tuesday 11/8/22 @ 12:40 AM
138kj
75rpm
43%
17mph
Workouts
171
kj
Friday 12/8/23
175
kj
Monday 10/16/23