Shake and Bake

Workouts

Saturday 10/28/23 @ 11:21 PM
✅
224kj
84rpm
41%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 12/5/20 @ 3:4 PM
215kj
83rpm
42%
17mph
Friday 11/18/22 @ 10:33 PM
174kj
75rpm
42%
16mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 6/20/23 @ 8:47 PM
✅
216kj
83rpm
41%
17mph
Tuesday 7/19/22 @ 10:46 PM
✅
260kj
72rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 7/18/20 @ 9:7 PM
227kj
83rpm
42%
18mph
Friday 7/15/22 @ 9:25 PM
✅
234kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:44 PM
217kj
75rpm
45%
17mph
Saturday 6/11/22 @ 12:40 AM
✅
205kj
71rpm
44%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/20/22 @ 6:50 PM
199kj
73rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 224 kj
Saturday 10/28/23
215 kj
Saturday 12/5/20
30 min *NSYNC Ride
Cody Rigsby
174 kj
Friday 11/18/22
✅ 216 kj
Tuesday 6/20/23
30 min P!nk Ride
Christine D'Ercole
✅ 260 kj
Tuesday 7/19/22
227 kj
Saturday 7/18/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 234 kj
Friday 7/15/22
217 kj
Monday 7/18/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 205 kj
Saturday 6/11/22
199 kj
Monday 6/20/22