Shake and Bake

Workouts

Monday 11/2/20 @ 5:31 PM
231kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 12/2/23 @ 1:55 PM
86kj
53rpm
38%
11mph
Monday 10/12/20 @ 4:27 PM
276kj
59rpm
58%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 11/12/23 @ 1:55 PM
103kj
44rpm
46%
12mph
Friday 6/19/20 @ 6:31 PM
234kj
70rpm
49%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 5/21/22 @ 5:14 PM
137kj
53rpm
45%
13mph
Friday 4/24/20 @ 4:8 PM
221kj
70rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/10/21 @ 4:29 PM
150kj
56rpm
45%
14mph
Saturday 10/19/19 @ 6:51 PM
223kj
73rpm
46%
18mph
30 min The Jess King Experience
Jess King
Tuesday 1/12/21 @ 12:1 AM
145kj
58rpm
45%
14mph
Tuesday 7/21/20 @ 4:12 PM
154kj
69rpm
48%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:11 PM
114kj
70rpm
42%
16mph
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:43 PM
69kj
73rpm
37%
14mph
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:1 PM
127kj
72rpm
36%
14mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
184kj
79rpm
40%
16mph
Thursday 12/5/19 @ 8:59 PM
128kj
64rpm
52%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 7:30 PM
70kj
69rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
231 kj
Monday 11/2/20
86 kj
Saturday 12/2/23
30 min World Mental Health Day Ride
Kendall Toole
276 kj
Monday 10/12/20
103 kj
Sunday 11/12/23
30 min Juneteenth Ride
Tunde Oyeneyin
234 kj
Friday 6/19/20
137 kj
Saturday 5/21/22
30 min Live DJ Ride
Cody Rigsby
221 kj
Friday 4/24/20
150 kj
Monday 5/10/21
30 min The Jess King Experience
Jess King
223 kj
Saturday 10/19/19
145 kj
Tuesday 1/12/21
20 min 80s Ride
Jenn Sherman
154 kj
Tuesday 7/21/20
114 kj
Tuesday 7/21/20
15 min Low Impact Ride
Emma Lovewell
93 kj
Tuesday 6/23/20
69 kj
Sunday 6/21/20
30 min Together We Go Far Ride
Robin Arzón
225 kj
Monday 3/16/20
127 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
193 kj
Friday 1/17/20
184 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
128 kj
Thursday 12/5/19
70 kj
Tuesday 12/10/19