Shake and Bake

Workouts

Thursday 12/31/20 @ 8:57 PM
103kj
72rpm
53%
20mph
10 min Climb Ride
Denis Morton
Wednesday 9/23/20 @ 12:6 PM
43kj
79rpm
34%
14mph
Tuesday 7/21/20 @ 4:12 PM
154kj
69rpm
48%
18mph
20 min 80s Ride
Jenn Sherman
Sunday 8/2/20 @ 4:15 PM
46kj
82rpm
24%
10mph
Tuesday 1/14/20 @ 3:26 PM
209kj
79rpm
42%
17mph
30 min 90s Ride
Denis Morton
Thursday 5/28/20 @ 3:30 AM
72kj
72rpm
27%
11mph
Saturday 3/28/20 @ 4:12 PM
223kj
68rpm
46%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
220kj
71rpm
39%
15mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Monday 5/27/19 @ 1:52 PM
482kj
67rpm
50%
18mph
60 min Climb Ride
Jennifer Jacobs
Monday 5/27/19 @ 1:58 PM
431kj
75rpm
45%
17mph
Sunday 5/5/19 @ 6:57 PM
273kj
79rpm
46%
19mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 5/13/19 @ 6:3 PM
214kj
81rpm
43%
17mph
Thursday 11/1/18 @ 8:8 PM
142kj
82rpm
41%
17mph
20 min Climb Ride
Denis Morton
Monday 10/15/18 @ 1:54 PM
133kj
86rpm
38%
17mph
Monday 5/28/18 @ 8:53 PM
137kj
75rpm
44%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 2/6/18 @ 1:21 PM
120kj
74rpm
42%
16mph
Friday 4/27/18 @ 4:27 PM
202kj
81rpm
41%
17mph
30 min 80s Ride
Denis Morton
Saturday 4/28/18 @ 4:9 PM
126kj
79rpm
33%
14mph

Workouts

10 min Climb Ride
Denis Morton
103 kj
Thursday 12/31/20
43 kj
Wednesday 9/23/20
20 min 80s Ride
Jenn Sherman
154 kj
Tuesday 7/21/20
46 kj
Sunday 8/2/20
30 min 90s Ride
Denis Morton
209 kj
Tuesday 1/14/20
72 kj
Thursday 5/28/20
45 min Together We Ride
Robin Arzón
223 kj
Saturday 3/28/20
220 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
193 kj
Friday 1/17/20
162 kj
Friday 1/17/20
60 min Climb Ride
Jennifer Jacobs
482 kj
Monday 5/27/19
431 kj
Monday 5/27/19
30 min 80s Rock Ride
Jennifer Jacobs
273 kj
Sunday 5/5/19
214 kj
Monday 5/13/19
20 min Climb Ride
Denis Morton
142 kj
Thursday 11/1/18
133 kj
Monday 10/15/18
20 min 80s Ride
Jenn Sherman
137 kj
Monday 5/28/18
120 kj
Tuesday 2/6/18
30 min 80s Ride
Denis Morton
202 kj
Friday 4/27/18
126 kj
Saturday 4/28/18