Shake and Bake
Workouts
Thursday 5/27/21 @ 7:30 PM
✅
136kj
75rpm
43%
17mph
Wednesday 5/26/21 @ 12:31 PM
79kj
84rpm
30%
13mph
Monday 11/2/20 @ 5:31 PM
231kj
72rpm
47%
18mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Wednesday 8/21/19 @ 7:50 PM
132kj
72rpm
44%
17mph
Tuesday 6/23/20 @ 9:27 PM
✅
169kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
Monday 6/22/20 @ 11:22 PM
✅
106kj
80rpm
42%
17mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Tuesday 7/10/18 @ 6:49 PM
126kj
82rpm
39%
16mph
Saturday 7/21/18 @ 10:0 PM
✅
139kj
87rpm
39%
17mph
Tuesday 5/15/18 @ 5:27 PM
211kj
78rpm
42%
17mph
Wednesday 5/16/18 @ 9:43 PM
✅
214kj
77rpm
43%
17mph
Wednesday 4/25/18 @ 2:8 PM
297kj
70rpm
45%
17mph
Saturday 4/28/18 @ 3:36 PM
✅
330kj
73rpm
45%
17mph
Saturday 4/14/18 @ 10:11 PM
102kj
80rpm
41%
17mph
Tuesday 4/24/18 @ 9:24 PM
✅
115kj
81rpm
42%
18mph
Workouts
79
kj
Wednesday 5/26/21