Shake and Bake
Workouts
Monday 10/12/20 @ 4:27 PM
✅
276kj
59rpm
58%
19mph
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Saturday 8/8/20 @ 4:56 PM
227kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 10:24 PM
✅
231kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Friday 6/19/20 @ 6:31 PM
234kj
70rpm
49%
18mph
Wednesday 6/24/20 @ 10:34 PM
✅
239kj
78rpm
44%
18mph
Friday 4/24/20 @ 4:8 PM
221kj
70rpm
47%
17mph
Thursday 2/27/20 @ 1:45 AM
✅
222kj
75rpm
44%
17mph
Monday 3/16/20 @ 8:5 PM
✅
225kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Thursday 12/5/19 @ 8:59 PM
✅
128kj
64rpm
52%
19mph
Monday 12/16/19 @ 12:50 AM
106kj
64rpm
48%
17mph
Saturday 10/19/19 @ 6:51 PM
✅
223kj
73rpm
46%
18mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Friday 4/26/19 @ 6:50 PM
✅
126kj
86rpm
38%
17mph
Thursday 7/18/19 @ 11:47 PM
98kj
75rpm
38%
15mph
Workouts
216
kj
Sunday 10/11/20
216
kj
Tuesday 3/17/20
106
kj
Monday 12/16/19
127
kj
Saturday 10/19/19