Shake and Bake
Workouts
Monday 9/26/22 @ 12:14 PM
✅
221kj
79rpm
40%
17mph
Friday 6/5/20 @ 11:34 AM
152kj
84rpm
31%
14mph
Saturday 5/21/22 @ 11:52 PM
198kj
72rpm
44%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
209kj
74rpm
44%
17mph
Monday 2/7/22 @ 1:33 PM
✅
229kj
77rpm
45%
18mph
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Wednesday 9/1/21 @ 11:38 AM
✅
211kj
75rpm
43%
17mph
Sunday 11/3/19 @ 11:17 PM
192kj
80rpm
39%
16mph
Saturday 2/6/21 @ 3:11 PM
✅
187kj
83rpm
38%
16mph
Sunday 6/7/20 @ 2:4 PM
152kj
77rpm
36%
15mph
Friday 1/1/21 @ 8:21 PM
✅
195kj
73rpm
43%
17mph
Monday 1/4/21 @ 10:29 AM
144kj
68rpm
41%
15mph
Wednesday 12/23/20 @ 1:51 PM
✅
176kj
74rpm
41%
16mph
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
Thursday 12/17/20 @ 12:14 AM
96kj
77rpm
36%
14mph
Saturday 5/30/20 @ 2:34 PM
✅
105kj
81rpm
36%
15mph
Friday 5/22/20 @ 1:3 PM
156kj
61rpm
46%
15mph
Friday 5/22/20 @ 12:57 PM
✅
168kj
70rpm
42%
15mph
Thursday 1/9/20 @ 12:49 PM
168kj
74rpm
39%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
181kj
81rpm
39%
16mph
Workouts
152
kj
Sunday 6/7/20
144
kj
Monday 1/4/21
121
kj
Sunday 1/3/21
96
kj
Thursday 12/17/20