Shake and Bake
Workouts
Friday 9/8/23 @ 11:42 AM
✅
294kj
74rpm
42%
17mph
Friday 12/3/21 @ 1:18 AM
288kj
79rpm
40%
16mph
Saturday 1/15/22 @ 2:8 PM
179kj
71rpm
42%
16mph
Wednesday 1/19/22 @ 12:39 AM
✅
185kj
78rpm
40%
16mph
Friday 12/31/21 @ 2:51 PM
171kj
76rpm
40%
16mph
Tuesday 12/28/21 @ 4:53 PM
✅
193kj
81rpm
40%
16mph
Friday 8/13/21 @ 12:31 PM
168kj
70rpm
41%
15mph
Thursday 7/30/20 @ 8:18 PM
✅
205kj
79rpm
42%
17mph
Monday 12/2/19 @ 1:32 PM
✅
118kj
79rpm
38%
16mph
Friday 7/17/20 @ 9:4 PM
110kj
80rpm
37%
16mph
Tuesday 6/2/20 @ 1:4 PM
34kj
68rpm
34%
13mph
Thursday 1/30/20 @ 9:52 PM
✅
58kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:30 PM
137kj
65rpm
36%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
79rpm
42%
17mph
Saturday 1/25/20 @ 2:51 PM
✅
212kj
73rpm
45%
17mph
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Thursday 1/9/20 @ 12:49 PM
168kj
74rpm
39%
15mph
Wednesday 10/16/19 @ 8:54 PM
✅
193kj
82rpm
39%
16mph
Wednesday 12/25/19 @ 2:29 PM
✅
192kj
69rpm
43%
16mph
Friday 12/20/19 @ 4:21 PM
180kj
73rpm
41%
16mph
Workouts
171
kj
Friday 12/31/21
110
kj
Friday 7/17/20