Shake and Bake
Workouts
Sunday 6/12/22 @ 1:8 PM
✅
304kj
76rpm
42%
17mph
Wednesday 10/20/21 @ 6:0 PM
221kj
74rpm
37%
15mph
Wednesday 6/8/22 @ 11:47 AM
✅
139kj
79rpm
41%
17mph
Friday 4/29/22 @ 12:21 AM
97kj
80rpm
35%
15mph
Tuesday 10/5/21 @ 11:47 PM
✅
135kj
72rpm
43%
17mph
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Monday 8/30/21 @ 11:51 AM
✅
217kj
76rpm
43%
17mph
Tuesday 8/31/21 @ 10:24 PM
187kj
69rpm
43%
16mph
Monday 2/8/21 @ 12:57 PM
✅
291kj
84rpm
38%
17mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Friday 1/22/21 @ 1:23 PM
263kj
77rpm
39%
16mph
Wednesday 1/20/21 @ 9:55 PM
✅
269kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 12:30 AM
✅
193kj
69rpm
45%
16mph
Friday 1/8/21 @ 12:3 AM
175kj
73rpm
41%
16mph
Friday 1/1/21 @ 8:21 PM
✅
195kj
73rpm
43%
17mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Saturday 1/25/20 @ 2:51 PM
✅
212kj
73rpm
45%
17mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:30 PM
137kj
65rpm
36%
13mph
Tuesday 3/17/20 @ 9:42 PM
✅
187kj
79rpm
40%
16mph
Workouts
107
kj
Saturday 8/21/21
278
kj
Saturday 2/13/21
263
kj
Friday 1/22/21
191
kj
Thursday 12/31/20
137
kj
Sunday 3/15/20