Shake and Bake

Workouts

Saturday 5/21/22 @ 11:52 PM
198kj
72rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 10:28 AM
228kj
81rpm
43%
18mph
Wednesday 2/12/20 @ 1:8 PM
245kj
72rpm
40%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 3/7/20 @ 2:26 PM
270kj
81rpm
38%
16mph
Thursday 5/14/20 @ 11:43 AM
127kj
68rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 10:29 AM
155kj
79rpm
44%
18mph
Monday 4/27/20 @ 2:0 PM
191kj
67rpm
44%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 10:13 AM
221kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:30 PM
137kj
65rpm
36%
13mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:19 AM
204kj
76rpm
42%
17mph
Wednesday 12/25/19 @ 2:29 PM
192kj
69rpm
43%
16mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 4:17 PM
190kj
81rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
198 kj
Saturday 5/21/22
228 kj
Monday 5/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Wednesday 2/12/20
270 kj
Saturday 3/7/20
20 min Feel Good Ride
Ally Love
127 kj
Thursday 5/14/20
155 kj
Wednesday 4/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
191 kj
Monday 4/27/20
221 kj
Monday 5/4/20
30 min Together We Go Far Ride
Robin Arzón
137 kj
Sunday 3/15/20
204 kj
Tuesday 3/17/20
30 min Holiday Ride
Cody Rigsby
192 kj
Wednesday 12/25/19
190 kj
Sunday 12/22/19