Shake and Bake
Workouts
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
Saturday 1/11/20 @ 3:19 AM
✅
311kj
85rpm
46%
20mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Wednesday 7/17/19 @ 11:50 PM
405kj
95rpm
40%
19mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Workouts
392
kj
Tuesday 3/16/21
380
kj
Monday 6/3/19
385
kj
Sunday 2/23/20
374
kj
Wednesday 9/11/19
kj
Friday 6/14/19