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Shake and Bake
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
Workouts
Next Workouts
Tuesday 1/17/23 @ 10:56 PM
✅
345
kj
76
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 4:1 PM
115
kj
81
rpm
31
%
13
mph
Thursday 12/3/20 @ 6:26 PM
✅
717
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:6 PM
349
kj
82
rpm
37
%
16
mph
Thursday 5/27/21 @ 2:42 PM
✅
738
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:8 PM
422
kj
86
rpm
39
%
17
mph
Thursday 8/27/20 @ 8:51 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 11:42 PM
284
kj
88
rpm
37
%
17
mph
Monday 2/8/21 @ 9:29 PM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 10:45 AM
306
kj
88
rpm
38
%
17
mph
Monday 11/23/20 @ 9:50 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:4 AM
293
kj
84
rpm
38
%
16
mph
Thursday 7/23/20 @ 9:37 PM
✅
569
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 11:19 PM
252
kj
84
rpm
37
%
16
mph
Saturday 10/19/19 @ 12:42 PM
✅
341
kj
80
rpm
50
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 10/22/19 @ 10:13 AM
168
kj
83
rpm
37
%
16
mph
Thursday 7/18/19 @ 9:17 PM
✅
420
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:48 PM
313
kj
91
rpm
37
%
17
mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:19 PM
✅
413
kj
87
rpm
39
%
17
mph
Next Workouts
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 1/17/23
115
kj
Thursday 1/26/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
717
kj
Thursday 12/3/20
349
kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Thursday 5/27/21
422
kj
Tuesday 7/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Thursday 8/27/20
284
kj
Tuesday 6/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 2/8/21
306
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/23/20
293
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Thursday 7/23/20
252
kj
Wednesday 5/1/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
341
kj
Saturday 10/19/19
168
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Thursday 7/18/19
313
kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
413
kj
Thursday 6/13/19
Next Workouts