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Shake and Bake
bikeryeder
#CharmCity
21 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
6
Beat bikeryeder
Workouts
Next Workouts
Thursday 8/27/20 @ 8:51 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:59 PM
424
kj
81
rpm
46
%
19
mph
Saturday 4/11/20 @ 3:59 PM
✅
1047
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
881
kj
80
rpm
48
%
20
mph
Monday 11/23/20 @ 9:50 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
366
kj
80
rpm
44
%
18
mph
Monday 4/20/20 @ 6:52 PM
✅
555
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
483
kj
82
rpm
48
%
20
mph
Saturday 4/4/20 @ 4:30 PM
✅
735
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 12:24 AM
✅
554
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Thursday 9/12/19 @ 1:4 AM
279
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
Tuesday 8/27/19 @ 1:2 AM
✅
440
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 1:59 AM
kj
rpm
%
0
mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 12:31 AM
✅
59
kj
81
rpm
38
%
16
mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
Next Workouts
bikeryeder
#CharmCity
21 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
6
Beat bikeryeder
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
527
kj
Thursday 8/27/20
424
kj
Monday 6/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1047
kj
Saturday 4/11/20
881
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 11/23/20
366
kj
Thursday 3/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 4/20/20
483
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 4/4/20
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Tuesday 3/31/20
kj
Thursday 4/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 9/12/19
✅
281
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
440
kj
Tuesday 8/27/19
kj
Friday 8/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/25/19
✅
59
kj
Sunday 4/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
626
kj
Monday 4/8/19
Next Workouts