Shake and Bake
Workouts
Friday 9/27/19 @ 9:29 AM
613kj
86rpm
45%
20mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Monday 11/4/19 @ 10:13 AM
501kj
86rpm
47%
21mph
Thursday 11/7/19 @ 12:32 AM
✅
648kj
80rpm
54%
22mph
Saturday 8/31/19 @ 1:4 PM
617kj
93rpm
43%
20mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Sunday 6/16/19 @ 5:32 PM
469kj
83rpm
42%
18mph
Sunday 4/7/19 @ 10:6 PM
✅
802kj
86rpm
51%
22mph
Sunday 5/12/19 @ 2:40 PM
356kj
87rpm
40%
18mph
Sunday 3/10/19 @ 5:59 PM
✅
617kj
85rpm
51%
22mph
Wednesday 4/17/19 @ 9:15 AM
338kj
85rpm
40%
18mph
Thursday 4/18/19 @ 8:47 PM
✅
594kj
88rpm
48%
21mph
Monday 3/25/19 @ 9:18 AM
336kj
84rpm
40%
17mph
Sunday 3/31/19 @ 6:41 PM
✅
582kj
91rpm
47%
21mph
Monday 3/18/19 @ 9:11 AM
315kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 11:41 PM
✅
565kj
89rpm
48%
21mph
Thursday 2/21/19 @ 10:39 AM
281kj
78rpm
40%
16mph
Saturday 2/23/19 @ 4:32 PM
✅
554kj
83rpm
50%
21mph
Saturday 2/16/19 @ 5:35 PM
401kj
83rpm
39%
17mph
Saturday 2/16/19 @ 5:37 PM
✅
758kj
78rpm
53%
21mph
Workouts
469
kj
Sunday 6/16/19