Shake and Bake
Workouts
Sunday 1/30/22 @ 12:54 PM
475kj
83rpm
38%
17mph
Sunday 1/30/22 @ 1:10 AM
✅
1041kj
87rpm
51%
23mph
Monday 12/21/20 @ 11:45 AM
501kj
88rpm
41%
19mph
Tuesday 12/15/20 @ 3:30 AM
✅
840kj
87rpm
52%
23mph
Saturday 12/19/20 @ 2:20 PM
377kj
88rpm
41%
19mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Monday 11/4/19 @ 10:13 AM
501kj
86rpm
47%
21mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Wednesday 10/30/19 @ 9:4 AM
306kj
87rpm
45%
20mph
Tuesday 10/29/19 @ 2:18 AM
✅
391kj
94rpm
47%
22mph
Wednesday 10/23/19 @ 9:11 AM
281kj
83rpm
46%
19mph
Thursday 8/2/18 @ 3:27 PM
✅
405kj
77rpm
56%
22mph
Sunday 6/16/19 @ 5:32 PM
469kj
83rpm
42%
18mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Wednesday 4/17/19 @ 9:15 AM
338kj
85rpm
40%
18mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Monday 3/25/19 @ 9:18 AM
336kj
84rpm
40%
17mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Monday 3/18/19 @ 9:11 AM
315kj
88rpm
38%
17mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Workouts
475
kj
Sunday 1/30/22
501
kj
Monday 12/21/20
377
kj
Saturday 12/19/20
306
kj
Wednesday 10/30/19
469
kj
Sunday 6/16/19