Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 12:54 PM
475kj
83rpm
38%
17mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Wednesday 1/20/21 @ 10:39 AM
337kj
83rpm
41%
18mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Saturday 12/19/20 @ 2:20 PM
377kj
88rpm
41%
19mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Thursday 1/16/20 @ 5:24 PM
491kj
89rpm
46%
21mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Monday 11/4/19 @ 10:13 AM
501kj
86rpm
47%
21mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Wednesday 10/30/19 @ 9:4 AM
306kj
87rpm
45%
20mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Sunday 6/16/19 @ 5:32 PM
469kj
83rpm
42%
18mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Wednesday 4/17/19 @ 9:15 AM
338kj
85rpm
40%
18mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Monday 3/25/19 @ 9:18 AM
336kj
84rpm
40%
17mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/18/19 @ 9:11 AM
315kj
88rpm
38%
17mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
bikerscot
NH
10
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
Workouts
475
kj
Sunday 1/30/22
337
kj
Wednesday 1/20/21
377
kj
Saturday 12/19/20
491
kj
Thursday 1/16/20
306
kj
Wednesday 10/30/19
469
kj
Sunday 6/16/19