Shake and Bake
Workouts
Tuesday 12/27/22 @ 4:15 PM
136kj
76rpm
35%
14mph
Friday 12/30/22 @ 8:18 PM
✅
226kj
78rpm
42%
17mph
Friday 12/31/21 @ 5:7 PM
176kj
62rpm
40%
13mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Wednesday 3/10/21 @ 2:3 PM
152kj
70rpm
41%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Saturday 12/5/20 @ 12:19 AM
✅
146kj
76rpm
38%
15mph
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:18 PM
✅
96kj
52rpm
39%
10mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 4:8 PM
✅
102kj
70rpm
40%
15mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 10:56 PM
164kj
76rpm
39%
15mph
Friday 6/19/20 @ 6:26 PM
✅
243kj
76rpm
46%
18mph
Wednesday 1/29/20 @ 2:35 PM
✅
96kj
81rpm
35%
14mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
141kj
77rpm
36%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Thursday 1/16/20 @ 1:44 PM
136kj
75rpm
36%
14mph
Wednesday 1/15/20 @ 1:25 AM
✅
192kj
84rpm
38%
16mph
Workouts
136
kj
Tuesday 12/27/22
176
kj
Friday 12/31/21
152
kj
Wednesday 3/10/21
141
kj
Sunday 4/5/20