Shake and Bake

Workouts

Monday 9/11/23 @ 4:37 PM
✅
133kj
72rpm
37%
14mph
30 min Chris Stapleton Ride
Hannah Corbin
Friday 9/8/23 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 11:57 AM
✅
148kj
76rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Thursday 10/6/22 @ 12:49 PM
✅
141kj
77rpm
36%
14mph
30 min Kenny Chesney Ride
Hannah Corbin
Thursday 9/29/22 @ 3:42 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:54 PM
✅
87kj
75rpm
35%
14mph
20 min Pride Ride
Erik Jäger
Sunday 6/21/20 @ 5:0 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:21 PM
✅
243kj
71rpm
41%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
180kj
72rpm
42%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:16 PM
✅
136kj
82rpm
34%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
✅
141kj
77rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:34 PM
✅
109kj
65rpm
36%
13mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 2/15/20 @ 2:35 AM
kj
rpm
%
0mph
Saturday 3/23/19 @ 12:52 PM
✅
86kj
75rpm
35%
14mph
20 min 80s Pop Ride
Hannah Corbin
Saturday 3/23/19 @ 1:35 PM
kj
rpm
%
0mph

Workouts

30 min Chris Stapleton Ride
Hannah Corbin
✅ 133 kj
Monday 9/11/23
kj
Friday 9/8/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 148 kj
Tuesday 6/6/23
144 kj
Friday 3/10/23
30 min Kenny Chesney Ride
Hannah Corbin
✅ 141 kj
Thursday 10/6/22
kj
Thursday 9/29/22
20 min Pride Ride
Erik Jäger
✅ 87 kj
Tuesday 7/14/20
kj
Sunday 6/21/20
45 min All For One More Ride
Multiple Instructors
✅ 243 kj
Friday 7/3/20
kj
Friday 7/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 180 kj
Sunday 5/3/20
kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 136 kj
Tuesday 4/28/20
kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 141 kj
Sunday 4/5/20
kj
Sunday 3/15/20
30 min Smokey Robinson Ride
Hannah Corbin
✅ 109 kj
Friday 2/14/20
kj
Saturday 2/15/20
20 min 80s Pop Ride
Hannah Corbin
✅ 86 kj
Saturday 3/23/19
kj
Saturday 3/23/19