Shake and Bake

Workouts

Sunday 1/8/23 @ 2:42 PM
✅
164kj
67rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 4:5 PM
✅
172kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 2:59 PM
✅
157kj
70rpm
42%
15mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:3 PM
✅
152kj
70rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:16 AM
✅
184kj
73rpm
35%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:48 PM
✅
130kj
80rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:18 PM
✅
96kj
52rpm
39%
10mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:54 PM
✅
87kj
75rpm
35%
14mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 10:56 PM
✅
164kj
76rpm
39%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:15 PM
141kj
77rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 164 kj
Sunday 1/8/23
kj
Saturday 1/7/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 172 kj
Saturday 10/24/20
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 157 kj
Friday 4/2/21
kj
Thursday 3/25/21
30 min Britney Spears Ride
Cody Rigsby
✅ 152 kj
Wednesday 3/10/21
kj
Thursday 7/16/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 184 kj
Wednesday 12/30/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 130 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
✅ 96 kj
Sunday 11/8/20
kj
Friday 10/30/20
20 min Pride Ride
Erik Jäger
✅ 87 kj
Tuesday 7/14/20
kj
Saturday 6/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 164 kj
Saturday 6/20/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
141 kj
Sunday 4/5/20
✅ 243 kj
Sunday 3/15/20