Shake and Bake

Workouts

Thursday 7/2/20 @ 11:59 PM
✅
253kj
73rpm
41%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 3:13 PM
✅
133kj
74rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:15 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:4 PM
✅
124kj
70rpm
37%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:19 PM
✅
147kj
72rpm
39%
15mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 1:7 AM
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 253 kj
Thursday 7/2/20
kj
Thursday 7/2/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 133 kj
Wednesday 5/27/20
kj
Friday 1/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 124 kj
Monday 4/13/20
kj
Friday 2/21/20
30 min JLO Ride
Jess & Robin
✅ 147 kj
Saturday 3/14/20
kj
Friday 10/18/19