Shake and Bake
Workouts
Saturday 10/8/22 @ 3:52 PM
75kj
74rpm
38%
15mph
Monday 10/3/22 @ 8:31 PM
✅
96kj
66rpm
45%
16mph
Saturday 4/30/22 @ 8:50 PM
66kj
87rpm
32%
14mph
Tuesday 8/18/20 @ 1:2 PM
✅
78kj
76rpm
38%
15mph
Tuesday 2/8/22 @ 11:58 PM
128kj
84rpm
32%
14mph
Tuesday 3/9/21 @ 11:2 PM
✅
214kj
71rpm
46%
17mph
Saturday 7/17/21 @ 6:8 PM
184kj
82rpm
32%
14mph
Wednesday 3/17/21 @ 11:43 AM
✅
282kj
77rpm
41%
16mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Thursday 9/26/19 @ 1:25 PM
✅
395kj
83rpm
38%
17mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Sunday 9/1/19 @ 4:21 PM
✅
431kj
85rpm
40%
17mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Sunday 11/3/19 @ 4:14 PM
✅
203kj
77rpm
43%
17mph
Saturday 4/17/21 @ 8:39 PM
146kj
87rpm
33%
15mph
Friday 3/26/21 @ 10:29 AM
✅
198kj
78rpm
41%
17mph
Monday 2/1/21 @ 9:2 PM
214kj
81rpm
34%
14mph
Tuesday 9/10/19 @ 11:29 PM
✅
295kj
83rpm
38%
16mph
Sunday 11/1/20 @ 5:48 PM
151kj
75rpm
37%
15mph
Sunday 11/1/20 @ 3:26 PM
✅
177kj
75rpm
40%
16mph
Workouts
184
kj
Saturday 7/17/21
146
kj
Saturday 4/17/21