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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat badmedicine331
VS
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Saturday 3/18/23 @ 5:59 PM
103
kj
94
rpm
26
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 5/18/21 @ 1:5 AM
✅
229
kj
86
rpm
40
%
18
mph
Saturday 4/16/22 @ 3:51 PM
289
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/6/20 @ 7:25 PM
✅
486
kj
78
rpm
44
%
18
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 1:55 AM
✅
498
kj
86
rpm
42
%
18
mph
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 9:32 PM
✅
429
kj
84
rpm
39
%
17
mph
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Monday 5/24/21 @ 1:15 AM
✅
508
kj
84
rpm
43
%
18
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 1:2 AM
✅
213
kj
85
rpm
39
%
17
mph
Monday 5/17/21 @ 9:49 PM
230
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 1:35 AM
✅
386
kj
83
rpm
42
%
18
mph
Friday 5/7/21 @ 11:31 AM
127
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:50 AM
✅
229
kj
92
rpm
39
%
18
mph
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 1:16 AM
✅
347
kj
86
rpm
37
%
17
mph
Thursday 11/5/20 @ 12:16 PM
237
kj
86
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 8:52 PM
✅
481
kj
81
rpm
43
%
18
mph
Next Workouts
bikergirl4beer
Cincinnati
0
Beat badmedicine331
VS
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
103
kj
Saturday 3/18/23
✅
229
kj
Tuesday 5/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 4/16/22
✅
486
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
✅
498
kj
Wednesday 7/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/22/21
✅
429
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 5/17/21
✅
508
kj
Monday 5/24/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
✅
213
kj
Thursday 3/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Monday 5/17/21
✅
386
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/7/21
✅
229
kj
Saturday 5/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
347
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 11/5/20
✅
481
kj
Sunday 12/20/20
Next Workouts