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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
104 🔥
Beat bikergirl4beer
Workouts
Next Workouts
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 5:14 PM
✅
509
kj
74
rpm
52
%
19
mph
Friday 7/2/21 @ 1:12 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/12/21 @ 5:7 PM
✅
314
kj
86
rpm
45
%
20
mph
Saturday 11/13/21 @ 1:6 PM
417
kj
84
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 11/11/21 @ 1:0 PM
✅
1031
kj
78
rpm
51
%
21
mph
Sunday 10/17/21 @ 2:59 PM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/3/19 @ 4:31 PM
✅
345
kj
83
rpm
42
%
18
mph
Monday 10/4/21 @ 3:48 PM
222
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 8:39 PM
✅
546
kj
81
rpm
50
%
21
mph
Tuesday 8/3/21 @ 1:58 PM
135
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 8/3/21 @ 5:9 PM
✅
303
kj
91
rpm
43
%
20
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 4:2 PM
✅
643
kj
85
rpm
47
%
20
mph
Saturday 5/22/21 @ 12:5 PM
292
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:20 PM
✅
716
kj
79
rpm
51
%
21
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:56 PM
✅
296
kj
88
rpm
44
%
19
mph
Monday 5/17/21 @ 10:36 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 3:29 PM
✅
657
kj
84
rpm
48
%
20
mph
Next Workouts
bikergirl4beer
Cincinnati
0
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
104 🔥
Beat bikergirl4beer
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
✅
509
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Friday 7/2/21
✅
314
kj
Sunday 9/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 11/13/21
✅
1031
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Sunday 10/17/21
✅
345
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 10/4/21
✅
546
kj
Monday 10/4/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 8/3/21
✅
303
kj
Tuesday 8/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
✅
643
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/22/21
✅
716
kj
Saturday 12/12/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
✅
296
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 5/17/21
✅
657
kj
Friday 7/3/20
Next Workouts