Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 11:15 PM
211kj
86rpm
33%
15mph
Tuesday 3/30/21 @ 2:41 PM
✅
365kj
88rpm
40%
18mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Monday 11/21/22 @ 6:2 PM
✅
229kj
85rpm
40%
18mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Tuesday 3/15/22 @ 3:44 PM
✅
360kj
80rpm
43%
18mph
Tuesday 8/3/21 @ 1:58 PM
135kj
92rpm
30%
14mph
Wednesday 8/11/21 @ 4:22 PM
✅
230kj
86rpm
40%
18mph
Saturday 7/10/21 @ 1:53 PM
273kj
82rpm
34%
14mph
Saturday 7/10/21 @ 2:14 PM
✅
491kj
82rpm
43%
18mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Friday 6/7/19 @ 1:50 PM
✅
522kj
85rpm
43%
19mph
Saturday 4/3/21 @ 10:44 PM
136kj
87rpm
32%
14mph
Wednesday 3/17/21 @ 4:34 PM
✅
218kj
85rpm
40%
17mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Thursday 8/8/19 @ 1:52 PM
✅
515kj
89rpm
41%
19mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Saturday 3/13/21 @ 3:48 PM
✅
203kj
87rpm
38%
17mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Sunday 3/7/21 @ 10:5 PM
✅
326kj
82rpm
38%
16mph
bikergirl4beer
Cincinnati
9
VS
amyleah
Granite Falls, NC ❤️ PZP
40
🔥
Workouts
211
kj
Saturday 4/3/21
132
kj
Wednesday 6/8/22
206
kj
Thursday 3/10/22
135
kj
Tuesday 8/3/21
273
kj
Saturday 7/10/21
136
kj
Saturday 4/3/21
127
kj
Friday 5/7/21