Shake and Bake
Workouts
Saturday 3/4/23 @ 12:42 AM
✅
161kj
92rpm
27%
13mph
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Monday 1/31/22 @ 8:2 PM
✅
401kj
75rpm
47%
18mph
Tuesday 8/3/21 @ 1:58 PM
135kj
92rpm
30%
14mph
Tuesday 8/10/21 @ 1:12 AM
✅
205kj
85rpm
39%
17mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Monday 5/17/21 @ 9:49 PM
230kj
87rpm
33%
15mph
Saturday 5/22/21 @ 3:3 PM
✅
353kj
84rpm
40%
17mph
Saturday 4/3/21 @ 10:44 PM
136kj
87rpm
32%
14mph
Thursday 4/1/21 @ 11:58 AM
✅
224kj
83rpm
41%
18mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Workouts
90
kj
Wednesday 4/12/23
206
kj
Thursday 3/10/22
135
kj
Tuesday 8/3/21
277
kj
Monday 6/28/21
136
kj
Saturday 4/3/21
127
kj
Friday 5/7/21