Shake and Bake
Workouts
Saturday 3/18/23 @ 5:59 PM
103kj
94rpm
26%
13mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Thursday 3/9/23 @ 8:58 PM
176kj
89rpm
29%
13mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Saturday 3/4/23 @ 12:11 AM
116kj
88rpm
29%
13mph
Monday 6/14/21 @ 11:4 PM
✅
218kj
81rpm
41%
17mph
Saturday 4/3/21 @ 11:15 PM
211kj
86rpm
33%
15mph
Sunday 6/13/21 @ 2:48 AM
✅
309kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 11:19 PM
135kj
87rpm
32%
14mph
Thursday 6/10/21 @ 11:23 PM
✅
203kj
77rpm
42%
17mph
Tuesday 4/19/22 @ 10:24 PM
80kj
85rpm
31%
14mph
Sunday 5/22/22 @ 2:3 AM
✅
152kj
70rpm
47%
18mph
Tuesday 2/8/22 @ 10:52 PM
63kj
85rpm
32%
14mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 3:29 PM
298kj
81rpm
35%
15mph
Saturday 1/22/22 @ 7:25 PM
✅
458kj
76rpm
44%
18mph
Sunday 11/1/20 @ 5:48 PM
151kj
75rpm
37%
15mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Monday 9/14/20 @ 8:57 PM
138kj
76rpm
36%
14mph
Wednesday 8/19/20 @ 9:8 PM
✅
253kj
80rpm
45%
19mph
Workouts
103
kj
Saturday 3/18/23
211
kj
Saturday 4/3/21
135
kj
Tuesday 2/16/21