Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:58 PM
128kj
84rpm
32%
14mph
Tuesday 3/9/21 @ 6:28 PM
✅
359kj
71rpm
55%
21mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Tuesday 5/25/21 @ 5:28 PM
✅
429kj
82rpm
45%
19mph
Friday 6/4/21 @ 11:7 PM
263kj
89rpm
31%
14mph
Sunday 1/31/21 @ 6:0 AM
✅
586kj
72rpm
51%
20mph
Friday 4/23/21 @ 2:56 PM
130kj
94rpm
30%
14mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Sunday 3/21/21 @ 5:28 PM
144kj
79rpm
34%
14mph
Saturday 6/6/20 @ 7:38 AM
✅
359kj
82rpm
50%
21mph
Friday 1/8/21 @ 5:24 PM
133kj
92rpm
30%
14mph
Friday 1/1/21 @ 12:59 PM
✅
317kj
82rpm
47%
20mph
Monday 11/16/20 @ 6:53 PM
166kj
70rpm
41%
15mph
Monday 1/4/21 @ 6:53 PM
✅
362kj
75rpm
54%
21mph
Tuesday 11/10/20 @ 4:14 PM
161kj
75rpm
38%
15mph
Sunday 10/25/20 @ 8:43 AM
✅
388kj
62rpm
62%
21mph
Tuesday 10/6/20 @ 3:55 PM
134kj
80rpm
33%
14mph
Thursday 9/3/20 @ 6:28 PM
✅
368kj
78rpm
53%
21mph
Thursday 9/24/20 @ 8:25 PM
140kj
81rpm
34%
14mph
Monday 9/21/20 @ 9:51 AM
✅
401kj
73rpm
57%
22mph
Workouts
130
kj
Friday 4/23/21