Shake and Bake
Workouts
Saturday 3/18/23 @ 5:59 PM
103kj
94rpm
26%
13mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 5/1/22 @ 3:26 PM
134kj
90rpm
31%
14mph
Wednesday 5/18/22 @ 3:30 PM
✅
265kj
71rpm
50%
19mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Saturday 11/13/21 @ 1:6 PM
✅
417kj
84rpm
33%
15mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Saturday 10/23/21 @ 11:34 AM
✅
50kj
90rpm
33%
15mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Monday 10/4/21 @ 3:48 PM
222kj
85rpm
33%
15mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Monday 5/17/21 @ 9:49 PM
230kj
87rpm
33%
15mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Workouts
103
kj
Saturday 3/18/23
206
kj
Thursday 3/10/22
0
kj
Saturday 6/12/21
127
kj
Friday 5/7/21