Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:19 PM
117kj
81rpm
32%
14mph
Sunday 6/18/23 @ 3:31 PM
✅
126kj
77rpm
34%
14mph
Saturday 9/4/21 @ 5:54 PM
✅
73kj
87rpm
33%
15mph
Tuesday 10/4/22 @ 8:48 PM
60kj
80rpm
32%
14mph
Saturday 4/17/21 @ 8:39 PM
✅
146kj
87rpm
33%
15mph
Saturday 5/28/22 @ 1:40 PM
144kj
80rpm
35%
15mph
Tuesday 4/26/22 @ 8:54 PM
76kj
86rpm
30%
13mph
Thursday 4/28/22 @ 9:13 PM
✅
92kj
76rpm
36%
14mph
Monday 12/6/21 @ 10:24 PM
✅
96kj
82rpm
35%
15mph
Tuesday 12/7/21 @ 3:27 PM
82kj
79rpm
33%
14mph
Monday 2/15/21 @ 5:2 PM
✅
70kj
74rpm
37%
15mph
Saturday 8/21/21 @ 3:30 PM
68kj
72rpm
37%
14mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Sunday 11/3/19 @ 2:16 PM
✅
161kj
82rpm
36%
15mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
Wednesday 7/29/20 @ 4:33 PM
✅
162kj
85rpm
35%
15mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Tuesday 7/28/20 @ 9:16 PM
✅
98kj
80rpm
35%
15mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
Monday 7/27/20 @ 9:38 PM
✅
65kj
74rpm
36%
14mph
Workouts
144
kj
Saturday 5/28/22
138
kj
Saturday 1/23/21
72
kj
Monday 1/18/21