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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Next Workouts
Monday 3/1/21 @ 9:24 PM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
Saturday 3/4/23 @ 12:42 AM
161
kj
92
rpm
27
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 4:10 PM
β
561
kj
95
rpm
46
%
22
mph
Saturday 3/18/23 @ 5:59 PM
103
kj
94
rpm
26
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 2/25/21 @ 1:40 AM
β
243
kj
87
rpm
41
%
18
mph
Saturday 7/10/21 @ 1:53 PM
273
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 4:23 PM
β
718
kj
94
rpm
45
%
21
mph
Thursday 3/10/22 @ 9:44 PM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 5:3 PM
β
475
kj
93
rpm
43
%
20
mph
Saturday 11/13/21 @ 1:6 PM
417
kj
84
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 12:32 AM
β
883
kj
90
rpm
43
%
20
mph
Tuesday 8/3/21 @ 1:58 PM
135
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 3:52 PM
β
317
kj
96
rpm
42
%
20
mph
Monday 6/28/21 @ 10:9 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 4:32 PM
β
636
kj
94
rpm
43
%
20
mph
Saturday 4/3/21 @ 10:44 PM
136
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 3:19 PM
β
265
kj
91
rpm
41
%
19
mph
Monday 5/17/21 @ 9:49 PM
230
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:8 AM
β
442
kj
89
rpm
42
%
20
mph
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
151 π₯
Beat bikergirl4beer
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 3/1/21
β
541
kj
Thursday 5/4/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
161
kj
Saturday 3/4/23
β
561
kj
Saturday 3/25/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
103
kj
Saturday 3/18/23
β
243
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 7/10/21
β
718
kj
Sunday 12/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
206
kj
Thursday 3/10/22
β
475
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 11/13/21
β
883
kj
Tuesday 11/16/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 8/3/21
β
317
kj
Friday 8/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 6/28/21
β
636
kj
Sunday 8/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 4/3/21
β
265
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Monday 5/17/21
β
442
kj
Wednesday 5/19/21
Next Workouts