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Shake and Bake
bikerchik
md #LEO🚔 #bestillandknow
0
Beat courtmason
VS
courtmason
Brevard, NC
21 🔥
Beat bikerchik
Workouts
Next Workouts
Tuesday 11/5/19 @ 9:36 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/26/20 @ 8:34 PM
✅
433
kj
79
rpm
47
%
20
mph
Monday 11/4/19 @ 11:52 PM
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 9:22 AM
✅
452
kj
79
rpm
48
%
20
mph
Wednesday 5/13/20 @ 7:15 PM
319
kj
85
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Saturday 6/13/20 @ 12:34 PM
✅
475
kj
82
rpm
47
%
20
mph
Thursday 5/21/20 @ 8:32 PM
223
kj
81
rpm
41
%
17
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Friday 6/5/20 @ 9:31 AM
✅
305
kj
81
rpm
48
%
20
mph
Friday 5/29/20 @ 11:50 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Denis Morton
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Sunday 1/19/20 @ 12:13 PM
✅
81
kj
82
rpm
43
%
18
mph
Saturday 1/25/20 @ 6:43 PM
384
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/19/20 @ 11:38 AM
✅
573
kj
78
rpm
47
%
20
mph
Tuesday 4/5/16 @ 10:21 PM
85
kj
73
rpm
48
%
18
mph
10 min Tabata Ride
Robin Arzón
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Sunday 4/19/20 @ 2:34 PM
✅
107
kj
79
rpm
49
%
20
mph
Monday 3/5/18 @ 9:44 AM
170
kj
73
rpm
40
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Tuesday 1/28/20 @ 10:15 AM
✅
315
kj
83
rpm
47
%
20
mph
Sunday 11/3/19 @ 12:18 PM
391
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 9:1 AM
✅
577
kj
82
rpm
46
%
20
mph
Sunday 10/27/19 @ 8:30 PM
197
kj
71
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 7:20 PM
✅
255
kj
76
rpm
55
%
22
mph
Next Workouts
bikerchik
md #LEO🚔 #bestillandknow
0
Beat courtmason
VS
courtmason
Brevard, NC
21 🔥
Beat bikerchik
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Tuesday 11/5/19
✅
433
kj
Monday 10/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 11/4/19
✅
452
kj
Monday 8/31/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
319
kj
Wednesday 5/13/20
✅
475
kj
Saturday 6/13/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
223
kj
Thursday 5/21/20
✅
305
kj
Friday 6/5/20
10 min Low Impact Ride
Denis Morton
View Class
Share
kj
Friday 5/29/20
✅
81
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 1/25/20
✅
573
kj
Tuesday 5/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 4/5/16
✅
107
kj
Sunday 4/19/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
170
kj
Monday 3/5/18
✅
315
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Sunday 11/3/19
✅
577
kj
Tuesday 6/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 10/27/19
✅
255
kj
Sunday 5/12/19
Next Workouts