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Shake and Bake
bikerchik
md #LEO🚔 #bestillandknow
20 🔥
Beat celia21
VS
celia21
Long IslandNY
0
Beat bikerchik
Workouts
Next Workouts
Tuesday 10/29/19 @ 8:7 PM
✅
206
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 3:23 PM
177
kj
77
rpm
40
%
16
mph
Sunday 11/3/19 @ 12:18 PM
✅
391
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 11:5 AM
278
kj
78
rpm
35
%
14
mph
Saturday 1/25/20 @ 6:43 PM
✅
384
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:23 AM
269
kj
74
rpm
36
%
14
mph
Monday 11/4/19 @ 11:52 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 2:45 AM
218
kj
84
rpm
34
%
15
mph
Saturday 2/1/20 @ 1:41 PM
✅
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 9:33 AM
190
kj
76
rpm
35
%
14
mph
Tuesday 12/3/19 @ 9:4 PM
✅
117
kj
75
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/4/19 @ 1:34 PM
92
kj
71
rpm
43
%
16
mph
Tuesday 11/5/19 @ 9:36 PM
✅
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 6:5 AM
173
kj
79
rpm
32
%
13
mph
Sunday 10/27/19 @ 8:30 PM
✅
197
kj
71
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 11/26/17 @ 11:58 AM
89
kj
80
rpm
34
%
14
mph
Monday 3/5/18 @ 9:44 AM
✅
170
kj
73
rpm
40
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:54 AM
168
kj
67
rpm
43
%
16
mph
Monday 7/3/17 @ 8:58 AM
✅
272
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/6/18 @ 10:43 AM
203
kj
67
rpm
40
%
14
mph
Next Workouts
bikerchik
md #LEO🚔 #bestillandknow
20 🔥
Beat celia21
VS
celia21
Long IslandNY
0
Beat bikerchik
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Tuesday 10/29/19
177
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Sunday 11/3/19
278
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 1/25/20
269
kj
Wednesday 9/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Monday 11/4/19
218
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Saturday 2/1/20
190
kj
Tuesday 2/4/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
117
kj
Tuesday 12/3/19
92
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Tuesday 11/5/19
173
kj
Thursday 11/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 10/27/19
89
kj
Sunday 11/26/17
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
170
kj
Monday 3/5/18
168
kj
Friday 2/16/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Monday 7/3/17
203
kj
Tuesday 2/6/18
Next Workouts