Shake and Bake
Workouts
Monday 10/28/19 @ 10:52 PM
325kj
83rpm
41%
17mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Saturday 2/1/20 @ 1:41 PM
301kj
81rpm
40%
17mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Thursday 1/23/20 @ 9:41 PM
305kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Sunday 2/9/20 @ 11:4 PM
421kj
78rpm
41%
17mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Sunday 11/3/19 @ 12:18 PM
391kj
82rpm
39%
17mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Saturday 1/25/20 @ 6:43 PM
384kj
76rpm
41%
16mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Monday 11/4/19 @ 11:52 PM
343kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Tuesday 10/29/19 @ 8:7 PM
206kj
87rpm
38%
17mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Tuesday 1/28/20 @ 4:20 PM
331kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 9:36 PM
309kj
84rpm
39%
17mph
Thursday 11/7/19 @ 1:57 AM
✅
462kj
82rpm
47%
20mph
Workouts
325
kj
Monday 10/28/19
301
kj
Saturday 2/1/20
305
kj
Thursday 1/23/20
391
kj
Sunday 11/3/19
384
kj
Saturday 1/25/20
206
kj
Tuesday 10/29/19
309
kj
Tuesday 11/5/19