Shake and Bake

Workouts

Thursday 11/23/23 @ 3:5 PM
204kj
79rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Monday 2/13/23 @ 11:58 PM
✅
116kj
75rpm
39%
16mph
20 min 90s Pop Ride
Hannah Corbin
Monday 8/10/20 @ 10:34 PM
93kj
76rpm
36%
14mph
Saturday 5/30/20 @ 4:7 PM
✅
141kj
78rpm
42%
17mph
20 min 2000s Pop Ride
Jenn Sherman
Tuesday 3/3/20 @ 8:28 PM
126kj
79rpm
40%
16mph
Friday 5/29/20 @ 11:50 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Friday 2/28/20 @ 10:38 PM
✅
45kj
77rpm
35%
14mph
Wednesday 5/20/20 @ 7:38 PM
✅
253kj
83rpm
43%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 1:6 AM
155kj
75rpm
38%
15mph
Thursday 5/14/20 @ 8:52 PM
✅
116kj
86rpm
40%
18mph
15 min Classic Rock Ride
Denis Morton
Sunday 2/23/20 @ 12:56 AM
94kj
89rpm
37%
16mph
Sunday 5/3/20 @ 9:20 PM
✅
41kj
77rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Monday 9/9/19 @ 10:58 PM
✅
109kj
77rpm
43%
17mph
15 min Groove Ride
Cody Rigsby
Friday 3/20/20 @ 11:6 PM
102kj
76rpm
42%
17mph
Wednesday 1/15/20 @ 10:14 PM
✅
231kj
79rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Sunday 12/6/15 @ 3:44 AM
✅
46kj
82rpm
32%
14mph
10 min Rhythm Ride
Cody Rigsby
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
204 kj
Thursday 11/23/23
✅ 314 kj
Thursday 11/23/23
20 min 90s Pop Ride
Hannah Corbin
✅ 116 kj
Monday 2/13/23
93 kj
Monday 8/10/20
20 min 2000s Pop Ride
Jenn Sherman
✅ 141 kj
Saturday 5/30/20
126 kj
Tuesday 3/3/20
10 min Low Impact Ride
Denis Morton
kj
Friday 5/29/20
✅ 45 kj
Friday 2/28/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 253 kj
Wednesday 5/20/20
155 kj
Sunday 2/2/20
15 min Classic Rock Ride
Denis Morton
✅ 116 kj
Thursday 5/14/20
94 kj
Sunday 2/23/20
10 min Low Impact Ride
Christine D'Ercole
✅ 41 kj
Sunday 5/3/20
7 kj
Thursday 3/5/20
15 min Groove Ride
Cody Rigsby
✅ 109 kj
Monday 9/9/19
102 kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
✅ 231 kj
Wednesday 1/15/20
141 kj
Sunday 1/5/20
10 min Rhythm Ride
Cody Rigsby
✅ 46 kj
Sunday 12/6/15
0 kj
Friday 11/22/19