Shake and Bake

Workouts

Sunday 8/7/22 @ 11:30 PM
βœ…
112kj
75rpm
39%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 8/12/22 @ 11:39 PM
61kj
69rpm
32%
12mph
Monday 5/16/22 @ 10:42 PM
βœ…
138kj
79rpm
41%
17mph
20 min 80s Ride
Denis Morton
Wednesday 5/18/22 @ 11:8 AM
70kj
67rpm
35%
13mph
Friday 2/4/22 @ 3:16 PM
βœ…
161kj
73rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/16/22 @ 12:12 PM
109kj
70rpm
34%
13mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
βœ… 112 kj
Sunday 8/7/22
61 kj
Friday 8/12/22
20 min 80s Ride
Denis Morton
βœ… 138 kj
Monday 5/16/22
70 kj
Wednesday 5/18/22
30 min EMINEM Ride
Denis Morton
βœ… 161 kj
Friday 2/4/22
109 kj
Wednesday 2/16/22