Shake and Bake
Workouts
Wednesday 9/15/21 @ 9:15 PM
✅
181kj
79rpm
39%
16mph
Thursday 5/4/23 @ 9:58 AM
178kj
82rpm
38%
16mph
Friday 2/12/21 @ 12:53 AM
140kj
89rpm
32%
15mph
Saturday 4/2/22 @ 12:36 PM
✅
210kj
92rpm
37%
17mph
Wednesday 3/9/22 @ 6:29 PM
246kj
81rpm
37%
16mph
Sunday 3/13/22 @ 12:12 PM
✅
366kj
86rpm
42%
18mph
Monday 3/1/21 @ 9:56 PM
272kj
82rpm
37%
16mph
Monday 1/31/22 @ 11:0 AM
✅
382kj
86rpm
41%
18mph
Wednesday 1/26/22 @ 5:52 PM
412kj
78rpm
38%
16mph
Sunday 1/30/22 @ 2:59 PM
✅
617kj
85rpm
42%
18mph
Wednesday 3/18/20 @ 6:9 PM
165kj
81rpm
37%
15mph
Saturday 6/12/21 @ 11:54 AM
✅
274kj
83rpm
45%
19mph
Monday 5/17/21 @ 7:11 PM
162kj
87rpm
35%
15mph
Thursday 4/15/21 @ 9:31 AM
✅
205kj
91rpm
37%
17mph
Friday 1/17/20 @ 11:44 PM
170kj
75rpm
40%
16mph
Sunday 4/11/21 @ 3:34 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/13/21 @ 5:41 PM
334kj
88rpm
35%
16mph
Saturday 12/5/20 @ 12:58 PM
✅
357kj
93rpm
35%
16mph
Tuesday 10/13/20 @ 5:3 PM
172kj
64rpm
44%
15mph
Monday 11/16/20 @ 10:59 AM
✅
176kj
59rpm
46%
15mph
Workouts
140
kj
Friday 2/12/21
246
kj
Wednesday 3/9/22
412
kj
Wednesday 1/26/22
165
kj
Wednesday 3/18/20
162
kj
Monday 5/17/21
334
kj
Saturday 2/13/21
172
kj
Tuesday 10/13/20