Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:7 PM
✅
142kj
58rpm
44%
15mph
Tuesday 10/19/21 @ 10:29 PM
37kj
46rpm
33%
7mph
Sunday 2/14/21 @ 3:0 PM
✅
216kj
70rpm
45%
17mph
Sunday 3/28/21 @ 2:30 PM
109kj
67rpm
35%
13mph
Wednesday 7/22/20 @ 11:48 AM
✅
160kj
70rpm
41%
15mph
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Friday 6/19/20 @ 12:37 PM
105kj
67rpm
41%
15mph
Tuesday 7/14/20 @ 10:7 PM
✅
108kj
71rpm
40%
15mph
Monday 7/13/20 @ 1:54 PM
✅
144kj
66rpm
47%
17mph
Monday 7/13/20 @ 7:45 PM
102kj
70rpm
40%
15mph
Saturday 3/28/20 @ 4:2 PM
✅
286kj
70rpm
44%
17mph
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Monday 3/30/20 @ 8:57 PM
✅
133kj
68rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
109kj
58rpm
47%
15mph
Sunday 1/26/20 @ 5:52 PM
✅
244kj
73rpm
47%
18mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Thursday 8/22/19 @ 3:58 PM
✅
202kj
64rpm
47%
17mph
Monday 8/19/19 @ 9:48 PM
125kj
60rpm
40%
13mph
Sunday 1/27/19 @ 9:14 PM
✅
253kj
68rpm
49%
18mph
Friday 1/25/19 @ 6:29 PM
118kj
56rpm
41%
13mph
Workouts
37
kj
Tuesday 10/19/21