Shake and Bake

Workouts

Friday 10/21/22 @ 12:40 PM
147kj
54rpm
47%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 2/20/23 @ 9:56 PM
92kj
54rpm
37%
10mph
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
42%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 9:19 PM
0kj
6rpm
41%
1mph
Friday 3/1/19 @ 12:43 PM
228kj
78rpm
52%
21mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/4/19 @ 12:56 AM
104kj
71rpm
39%
14mph
Thursday 5/23/19 @ 12:26 PM
191kj
69rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 12:15 AM
108kj
52rpm
40%
11mph
Thursday 5/9/19 @ 1:58 PM
271kj
73rpm
49%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 4/17/19 @ 12:33 AM
81kj
77rpm
27%
11mph
Wednesday 4/10/19 @ 11:59 AM
381kj
71rpm
49%
19mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Wednesday 4/10/19 @ 9:43 PM
140kj
52rpm
38%
10mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
147 kj
Friday 10/21/22
92 kj
Monday 2/20/23
20 min 90s Hip Hop Ride
Alex Toussaint
0 kj
Friday 3/27/20
0 kj
Monday 4/12/21
20 min FTP Test Ride
Matt Wilpers
228 kj
Friday 3/1/19
104 kj
Tuesday 6/4/19
30 min Backstreet Boys Ride
Cody Rigsby
191 kj
Thursday 5/23/19
108 kj
Tuesday 5/21/19
30 min Power Zone Ride
Matt Wilpers
271 kj
Thursday 5/9/19
81 kj
Wednesday 4/17/19
45 min Y2K Hip Hop Ride
Alex Toussaint
381 kj
Wednesday 4/10/19
140 kj
Wednesday 4/10/19