Shake and Bake
Workouts
Friday 9/20/19 @ 12:31 PM
✅
85kj
70rpm
41%
16mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Tuesday 4/16/19 @ 11:48 AM
✅
393kj
81rpm
44%
19mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Monday 3/18/19 @ 12:44 PM
✅
389kj
87rpm
42%
19mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Monday 1/28/19 @ 3:18 PM
✅
466kj
79rpm
44%
18mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Monday 1/14/19 @ 12:54 PM
✅
388kj
78rpm
45%
19mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 11/5/18 @ 1:17 PM
✅
462kj
73rpm
46%
18mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Thursday 10/11/18 @ 11:37 PM
0kj
0rpm
69%
0mph
Thursday 10/11/18 @ 11:38 PM
✅
256kj
70rpm
44%
17mph
Thursday 7/12/18 @ 3:16 PM
✅
339kj
60rpm
53%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Saturday 4/28/18 @ 5:47 PM
✅
254kj
64rpm
52%
18mph
Friday 4/20/18 @ 4:24 PM
212kj
85rpm
39%
17mph
Friday 2/16/18 @ 11:2 AM
✅
214kj
68rpm
48%
18mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Workouts
224
kj
Saturday 1/6/18
210
kj
Sunday 12/31/17