Shake and Bake
Workouts
Friday 6/19/20 @ 12:37 PM
105kj
67rpm
41%
15mph
Wednesday 6/17/20 @ 11:35 PM
✅
147kj
84rpm
41%
18mph
Wednesday 12/9/20 @ 1:3 PM
121kj
64rpm
45%
16mph
Monday 12/14/20 @ 5:39 PM
✅
149kj
76rpm
44%
18mph
Tuesday 5/19/20 @ 12:43 PM
105kj
59rpm
45%
15mph
Thursday 5/21/20 @ 12:34 AM
✅
158kj
80rpm
44%
18mph
Monday 3/30/20 @ 8:57 PM
133kj
68rpm
45%
17mph
Saturday 4/11/20 @ 12:24 AM
✅
136kj
79rpm
42%
17mph
Friday 12/21/18 @ 12:33 PM
✅
101kj
74rpm
43%
17mph
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Saturday 2/16/19 @ 4:31 PM
✅
125kj
64rpm
51%
18mph
Saturday 5/25/19 @ 3:31 PM
102kj
86rpm
39%
17mph
Thursday 6/21/18 @ 12:42 PM
✅
170kj
47rpm
56%
14mph
Monday 9/10/18 @ 12:21 PM
137kj
77rpm
36%
14mph
Wednesday 2/21/18 @ 11:14 AM
334kj
62rpm
50%
17mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Friday 2/16/18 @ 11:2 AM
214kj
68rpm
48%
18mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Friday 12/22/17 @ 11:4 AM
✅
319kj
62rpm
51%
18mph
Tuesday 12/26/17 @ 11:41 PM
313kj
76rpm
43%
16mph