Shake and Bake

Workouts

Thursday 10/22/20 @ 12:16 PM
189kj
64rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 10/29/20 @ 4:53 AM
272kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:28 PM
256kj
77rpm
46%
19mph
Friday 6/19/20 @ 12:37 PM
105kj
67rpm
41%
15mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 2:9 AM
136kj
72rpm
44%
17mph
Sunday 4/26/20 @ 3:5 PM
130kj
71rpm
43%
17mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 3:7 PM
110kj
72rpm
40%
16mph
Saturday 3/28/20 @ 4:2 PM
286kj
70rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
315kj
74rpm
43%
17mph
Saturday 9/28/19 @ 2:0 PM
328kj
59rpm
52%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:53 PM
316kj
73rpm
44%
17mph
Sunday 12/23/18 @ 4:12 PM
88kj
63rpm
54%
19mph
10 min Climb Ride
Ally Love
Thursday 11/22/18 @ 5:17 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 6:24 PM
403kj
57rpm
58%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 9/7/18 @ 9:43 PM
411kj
73rpm
49%
19mph
Tuesday 6/26/18 @ 9:59 AM
346kj
65rpm
50%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/26/18 @ 9:54 AM
276kj
71rpm
42%
16mph
Friday 2/16/18 @ 11:2 AM
214kj
68rpm
48%
18mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 4:30 PM
195kj
75rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
189 kj
Thursday 10/22/20
272 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
160 kj
Wednesday 7/22/20
256 kj
Friday 7/24/20
20 min Pride Ride
Erik Jäger
105 kj
Friday 6/19/20
136 kj
Wednesday 6/17/20
20 min Pop Ride
Tunde Oyeneyin
130 kj
Sunday 4/26/20
110 kj
Sunday 4/26/20
45 min Together We Ride
Robin Arzón
286 kj
Saturday 3/28/20
315 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
328 kj
Saturday 9/28/19
316 kj
Saturday 9/28/19
10 min Climb Ride
Ally Love
88 kj
Sunday 12/23/18
kj
Thursday 11/22/18
45 min Live DJ Ride
Robin Arzón
403 kj
Friday 9/14/18
411 kj
Friday 9/7/18
45 min Tabata Ride
Robin Arzón
346 kj
Tuesday 6/26/18
276 kj
Tuesday 6/26/18
30 min PyeongChang Ride
Robin Arzón
214 kj
Friday 2/16/18
195 kj
Saturday 2/17/18