Shake and Bake

Workouts

Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/23/19 @ 2:22 PM
218kj
77rpm
43%
17mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 12:22 AM
266kj
80rpm
46%
19mph
Saturday 1/27/24 @ 1:32 PM
100kj
73rpm
44%
17mph
15 min Broadway Ride
Emma Lovewell
Thursday 10/6/22 @ 12:44 AM
98kj
80rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
215 kj
Saturday 1/27/24
218 kj
Saturday 3/23/19
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
266 kj
Thursday 8/8/19
15 min Broadway Ride
Emma Lovewell
100 kj
Saturday 1/27/24
98 kj
Thursday 10/6/22