Shake and Bake
Workouts
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Saturday 6/22/24 @ 1:30 PM
✅
74kj
73rpm
38%
15mph
Thursday 6/16/22 @ 2:27 AM
72kj
68rpm
40%
15mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 8/13/20 @ 5:15 PM
✅
200kj
78rpm
41%
17mph
Saturday 1/27/24 @ 1:48 PM
✅
215kj
74rpm
44%
17mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Sunday 3/3/24 @ 2:36 PM
✅
149kj
75rpm
46%
18mph
Tuesday 2/1/22 @ 9:15 PM
102kj
69rpm
41%
15mph
Sunday 2/25/24 @ 12:11 PM
✅
175kj
81rpm
38%
16mph
Wednesday 1/31/24 @ 12:49 AM
165kj
78rpm
38%
16mph
Thursday 2/15/24 @ 11:48 AM
✅
146kj
74rpm
45%
17mph
Friday 2/9/24 @ 2:58 AM
98kj
68rpm
40%
15mph
Sunday 2/11/24 @ 2:27 PM
✅
200kj
80rpm
40%
17mph
Saturday 2/10/24 @ 7:11 PM
176kj
73rpm
41%
16mph
Tuesday 1/23/24 @ 12:33 PM
✅
126kj
72rpm
43%
16mph
Tuesday 3/2/21 @ 1:59 AM
125kj
78rpm
40%
17mph
Workouts
183
kj
Friday 11/16/18
176
kj
Saturday 2/10/24