Shake and Bake

Workouts

Saturday 8/17/24 @ 12:29 PM
102kj
75rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:12 AM
131kj
79rpm
45%
19mph
Friday 1/5/24 @ 12:38 PM
200kj
79rpm
40%
17mph
30 min Zach Bryan Ride
Denis Morton
Thursday 1/25/24 @ 11:51 AM
226kj
85rpm
39%
17mph
Saturday 1/27/24 @ 12:56 PM
181kj
69rpm
43%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 12:58 PM
285kj
84rpm
45%
19mph
Tuesday 1/23/24 @ 12:33 PM
126kj
72rpm
43%
16mph
20 min Country Ride
Ally Love
Sunday 2/21/21 @ 4:56 PM
218kj
84rpm
48%
21mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
102 kj
Saturday 8/17/24
131 kj
Tuesday 4/13/21
30 min Zach Bryan Ride
Denis Morton
200 kj
Friday 1/5/24
226 kj
Thursday 1/25/24
30 min 2000s Rock Ride
Emma Lovewell
181 kj
Saturday 1/27/24
285 kj
Saturday 1/27/24
20 min Country Ride
Ally Love
126 kj
Tuesday 1/23/24
218 kj
Sunday 2/21/21