Shake and Bake

Workouts

Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Sunday 4/11/21 @ 7:48 PM
160kj
78rpm
37%
15mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph

Workouts

30 min Bob Marley Ride
Denis Morton
178 kj
Monday 10/28/24
160 kj
Sunday 4/11/21
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 4/20/24
185 kj
Friday 8/2/19